Did you know I have gold glitter weights?! Of course you did. It’s me. BUT. What you probably didn’t know (though could likely guess) is you can’t buy these anywhere. I had to make them. They’re so “unique” (lol) that when I moved earlier this year and hired the same moving company I’d used in the past, they told me they remembered me because I was the girl with “those gold glitter weights.” I kind of like being known as that girl, though. Because that girl—the girl that I am—knows what makes her happy and infuses her life with it. I think there’s a strength in that; in recognizing and taking responsibility for your happiness. In allowing it into your life. Repeatedly. Constantly. Unashamedly. That and they actually make me want to workout. So try it. The workout or decorating your own weights! I think you’ll be happy you did.

THE WORKOUT:

• 1O push ups
• 20 tricep dips
• 10 overhead press/side
• bear crawl with weights

REPEAT THREE TIMES.